Fillet of Mirror Dory with Lemon Sauce

Whole Mirror Dory 300g

Oil 50ml

Flour 1spoon

(Fillet fish and remove skin).

(Heat the oil in a frying pan. Wash, dry, season and lightly flour the fillets. When the oil is hot, place the fillets, presentation side first, into pan).

(Cook until golden brown on both sides)

Lemons 2

Butter 50g

Parsley chopped 10g

(Peel and get the juice from lemons, put in frying pan together with butter, when the colour become nut-brown, add parsley and shake evenly).